Saturday, January 17, 2015



1/17/15  Had a good day yesterday until late afternoon.  RoseMary called and invited me to join them at a Chinese restaurant.  I did.  Food was not that good and in coming home I had a muffin from the four she gifted me with.... PLUS as the evening wore on I kept thinking ice cream.  Made a dash to WinnDixie to buy it and had a large bowl.  Am sure my calories for the day were 3,000 plus.  Am using the MFP tracker for calories and weight.

Intend to make this a 100% day.  Tomorrow can be also because there isn't any reason Marty can't eat clean along with me.

Till Later.....

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