July 8, 2013 Have Maintenance Going Long Before Needed!
Weight 282 Have been struggling again. Seems that I think nothing of sabotaging my weight loss work. Have had days of this now and it is ENOUGH! Seems I have decided someplace inside me to keep my body right where it is. Wherever that little controlling area is I intend to do a bit of surgery and get it removed!!! Years and years of struggling and then undoing all the hard work. Enough already. Need to make today a good day. Will do that. Intend to keep my calories between 1200-1500 for today. I know how to do that. If I find myself slipping I will be back on here - catching the mis-move in it's tracks.