Sunday, July 13, 2014

                      Sitting in the Chair Sunday

July 13, 2014      Am upset with myself today.  Where did m resolution to try walking to J's today?  Just sat in the recliner and watched Oprah Super Soul Sunday segments.  Gathered and took notes of VERY good information from different interviews.  However, MY moving forward with my intentions were not met.  HAS to be better tomorrow!!!!!  Will not only get some movement in but will make better choices with food - no junk food at the end of the day.

Thinking about how good it was to be here and getting together at  & W's to celebrate their wedding anniversary.  Took balloons and cake to add the celebration atmosphere - but the best part was everyone conversing.  Communicating is important and even if everyone is in the same room that doesn't happen.

Till Next Time,

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