A New Start - A New Month

5/4/15    Ready to march on forward ~  ~ ~

Seems there is a feeling of being vulnerable when being "smaller" that has a 

negative effect to trying to lose weight.  It doesn't feel "safe" to be small - this is a basic animalistic throwback to caveman days.  Add to that personal experience in feeling helpless when being in a smaller body, and it needs to be worked on to not let it undo a lot of good work that is done toward becoming healthier.

'Till next time .......